thesweetmari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 121 * 10%
Fat:
 
Prot:
 
Carbs:
4.20g
 
5.10g
 
15.70g
- -
Mon 16: 756 * 63%
Fat:
 
Prot:
 
Carbs:
17.89g
 
22.47g
 
129.94g
- -
Thu 5: 479 * 32%
Fat:
 
Prot:
 
Carbs:
13.82g
 
38.15g
 
50.30g
- -
June 2024
Fri 7: 385 * 21%
Fat:
 
Prot:
 
Carbs:
16.37g
 
33.46g
 
24.74g
- -
Mon 3: 838 * 47%
Fat:
 
Prot:
 
Carbs:
25.82g
 
70.49g
 
77.13g
- -
May 2024
Thu 23: 511 * 28%
Fat:
 
Prot:
 
Carbs:
18.33g
 
61.16g
 
22.43g
- -
Tue 21: 1130 * 63%
Fat:
 
Prot:
 
Carbs:
43.35g
 
78.06g
 
100.03g
- -
Mon 20: 134 * 7%
Fat:
 
Prot:
 
Carbs:
3.85g
 
2.78g
 
22.09g
- -
Sun 19: 469 * 26%
Fat:
 
Prot:
 
Carbs:
12.52g
 
38.40g
 
53.34g
- -
Wed 15: 1020 * 57%
Fat:
 
Prot:
 
Carbs:
30.10g
 
77.37g
 
114.54g
- -
Mon 13: 823 * 46%
Fat:
 
Prot:
 
Carbs:
33.96g
 
46.06g
 
79.59g
- -
Sat 11: 667 * 37%
Fat:
 
Prot:
 
Carbs:
28.59g
 
25.02g
 
85.12g
- -
Fri 10: 1163 * 65%
Fat:
 
Prot:
 
Carbs:
56.56g
 
41.60g
 
122.91g
- -
Thu 9: 1501 * 83%
Fat:
 
Prot:
 
Carbs:
63.27g
 
48.64g
 
186.57g
- -
Wed 8: 118 * 7%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.28g
 
29.96g
- -
Tue 7: 1328 * 74%
Fat:
 
Prot:
 
Carbs:
53.19g
 
27.43g
 
190.79g
- -
Mon 6: 1463 * 81%
Fat:
 
Prot:
 
Carbs:
59.55g
 
84.76g
 
149.32g
- -
Fri 3: 1012 * 56%
Fat:
 
Prot:
 
Carbs:
47.57g
 
43.38g
 
108.23g
- -
April 2024
Mon 22: 853 * 47%
Fat:
 
Prot:
 
Carbs:
34.28g
 
72.89g
 
65.08g
- -
Sun 21: 1145 * 64%
Fat:
 
Prot:
 
Carbs:
23.10g
 
87.73g
 
143.70g
- -
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