| August 2024 |
| Fri 9: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
37.70g |
|
176.09g |
|
-
|
-
|
| Thu 8: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
62.34g |
|
173.65g |
|
-
|
-
|
| Wed 7: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
36.19g |
|
184.42g |
|
-
|
-
|
| Tue 6: |
753 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
16.87g |
|
126.03g |
|
-
|
-
|
| Thu 1: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
28.37g |
|
110.36g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
48.07g |
|
159.93g |
|
-
|
-
|
| Mon 29: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
37.13g |
|
121.26g |
|
-
|
-
|
| Sun 28: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
35.52g |
|
115.60g |
|
-
|
-
|
| Sat 27: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
37.13g |
|
130.47g |
|
-
|
-
|
| Fri 26: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
29.12g |
|
195.80g |
|
-
|
-
|
| Thu 25: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
18.39g |
|
99.51g |
|
-
|
-
|
| Mon 15: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
32.57g |
|
187.88g |
|
-
|
-
|
| Sun 14: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
43.20g |
|
59.31g |
|
-
|
-
|
| Sat 13: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
66.61g |
|
169.89g |
|
-
|
-
|
| Mon 1: |
865 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
25.25g |
|
101.67g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
13.80g |
|
98.85g |
|
-
|
-
|
| Fri 28: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
41.93g |
|
152.58g |
|
1288*
|
 41
|
| April 2024 |
| Thu 25: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.92g |
|
44.89g |
|
164.58g |
|
-
|
-
|
| Wed 24: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
47.58g |
|
153.76g |
|
-
|
-
|
| Tue 23: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
46.39g |
|
161.23g |
|
-
|
-
|
