| July 2024 |
| Fri 26: |
744 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
46.72g |
|
8.21g |
|
-
|
-
|
| Thu 25: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.42g |
|
165.07g |
|
120.41g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
445 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
9.18g |
|
53.54g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1101 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.73g |
|
60.28g |
|
84.29g |
|
-
|
-
|
| Tue 26: |
845 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
34.70g |
|
66.91g |
|
-
|
-
|
| Fri 22: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
17.05g |
|
43.93g |
|
-
|
-
|
| Thu 21: |
1633 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
107.83g |
|
158.26g |
|
-
|
-
|
| Wed 20: |
849 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
33.86g |
|
127.31g |
|
-
|
-
|
| Tue 19: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
8.75g |
|
44.94g |
|
-
|
-
|
| Sat 16: |
1428 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
98.09g |
|
118.51g |
|
-
|
-
|
| Fri 15: |
968 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
33.58g |
|
86.03g |
|
-
|
-
|
| Thu 14: |
1400 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
70.98g |
|
122.57g |
|
-
|
-
|
| Wed 13: |
1919 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
114.42g |
|
109.23g |
|
101.83g |
|
-
|
-
|
| Tue 12: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
26.13g |
|
77.55g |
|
-
|
-
|
| Mon 11: |
1269 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
108.48g |
|
142.47g |
|
-
|
-
|
| Sun 10: |
410 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
8.79g |
|
51.45g |
|
-
|
-
|
| Sat 9: |
1711 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.55g |
|
70.11g |
|
164.73g |
|
-
|
-
|
| Fri 8: |
206 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
17.10g |
|
11.62g |
|
-
|
-
|
| Thu 7: |
951 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
53.73g |
|
111.52g |
|
-
|
-
|
| Wed 6: |
1744 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
79.34g |
|
181.38g |
|
-
|
-
|
