| May 2024 |
| Sun 12: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
9.40g |
|
14.40g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.14g |
|
13.85g |
|
65.52g |
|
-
|
-
|
| Sun 21: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
16.54g |
|
64.02g |
|
-
|
-
|
| Sat 20: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
32.45g |
|
40.42g |
|
-
|
-
|
| Thu 18: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
51.00g |
|
48.23g |
|
-
|
-
|
| Wed 17: |
302 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
23.22g |
|
11.62g |
|
-
|
-
|
| Tue 16: |
431 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
27.53g |
|
24.41g |
|
-
|
-
|
| Mon 15: |
916 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
72.45g |
|
37.38g |
|
-
|
-
|
| Sat 13: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
25.87g |
|
57.25g |
|
-
|
-
|
| Fri 12: |
2150 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
149.87g |
|
94.58g |
|
108.82g |
|
-
|
-
|
| Wed 10: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
70.24g |
|
152.31g |
|
1586*
|
 309
|
| Tue 9: |
1750 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
89.37g |
|
58.60g |
|
51.49g |
|
-
|
-
|
| Mon 8: |
872 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
62.75g |
|
125.49g |
|
-
|
-
|
| Sun 7: |
1003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
85.51g |
|
64.88g |
|
-
|
-
|
| Fri 5: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
64.70g |
|
126.87g |
|
-
|
-
|
| Thu 4: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
71.60g |
|
154.62g |
|
-
|
-
|
| Wed 3: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
52.60g |
|
84.72g |
|
-
|
-
|
| Tue 2: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
57.96g |
|
100.46g |
|
-
|
-
|
| Mon 1: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
66.50g |
|
152.39g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
59.63g |
|
8.78g |
|
-
|
-
|
