doha ♡'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1028 Cals (Fat: 40.34g, Protein: 63.61g, Carbs: 110.37g)
Monthly Total: Exercise: 0 Cals   Food: 6170 Cals (Fat: 242.04g, Protein: 381.67g, Carbs: 662.22g)

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Daily Average Calorie Info

57%
of RDI*
(1028 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (34%)
 
Protein (24%)
*Based on an RDI of 1800 calories (29 Aug 24)
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