| September 2024 |
| Fri 27: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
124.42g |
|
127.82g |
|
-
|
-
|
| Wed 25: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
25.23g |
|
121.77g |
|
-
|
-
|
| Tue 24: |
1133 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
113.63g |
|
62.53g |
|
-
|
-
|
| Mon 23: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
50.06g |
|
170.22g |
|
-
|
-
|
| Thu 19: |
805 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
44.20g |
|
89.04g |
|
-
|
-
|
| Fri 6: |
635 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
24.13g |
|
90.84g |
|
-
|
-
|
| July 2024 |
| Mon 1: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
36.51g |
|
46.92g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
724 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
85.36g |
|
55.79g |
|
-
|
-
|
| Wed 26: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
27.21g |
|
67.34g |
|
-
|
-
|
| Fri 7: |
561 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
22.35g |
|
73.59g |
|
-
|
-
|
| Wed 5: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
21.90g |
|
87.35g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
38.03g |
|
13.97g |
|
-
|
-
|
| Sun 26: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
6.38g |
|
5.92g |
|
-
|
-
|
| Sat 25: |
438 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
43.22g |
|
37.55g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
28.32g |
|
105.78g |
|
-
|
-
|
| Sun 21: |
1019 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
68.91g |
|
86.01g |
|
-
|
-
|
| Sat 20: |
718 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
42.72g |
|
35.84g |
|
-
|
-
|
| Fri 19: |
1336 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
71.96g |
|
165.22g |
|
-
|
-
|
| March 2024 |
| Sat 2: |
113 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.45g |
|
28.79g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
623 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
45.89g |
|
58.45g |
|
-
|
-
|
