| October 2023 |
| Sun 15: |
441 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
16.89g |
|
31.21g |
|
-
|
-
|
| Fri 13: |
484 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
24.49g |
|
41.65g |
|
-
|
-
|
| Thu 12: |
560 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
35.66g |
|
25.22g |
|
-
|
-
|
| Wed 11: |
640 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
27.59g |
|
68.27g |
|
-
|
-
|
| Tue 10: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
36.44g |
|
78.96g |
|
-
|
-
|
| Mon 9: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.01g |
|
64.80g |
|
76.65g |
|
1367*
|
 303
|
| Sun 8: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
35.41g |
|
102.73g |
|
1818*
|
861
|
