| September 2024 |
| Tue 17: |
180 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
4.83g |
|
28.58g |
|
-
|
-
|
| July 2024 |
| Tue 9: |
234 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
19.29g |
|
27.98g |
|
-
|
-
|
| Thu 4: |
446 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
6.29g |
|
48.45g |
|
-
|
-
|
| Wed 3: |
95 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
3.72g |
|
16.95g |
|
-
|
-
|
| Tue 2: |
341 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
16.34g |
|
46.88g |
|
-
|
-
|
| Mon 1: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
223 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
8.92g |
|
31.89g |
|
-
|
-
|
| Fri 28: |
243 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
18.70g |
|
30.83g |
|
-
|
-
|
| Thu 27: |
396 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
8.05g |
|
48.70g |
|
-
|
-
|
| Wed 26: |
222 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
9.47g |
|
20.00g |
|
-
|
-
|
| Tue 25: |
244 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
5.60g |
|
41.00g |
|
-
|
-
|
| Mon 24: |
44 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.00g |
|
-
|
-
|
| Sun 23: |
274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
15.05g |
|
19.25g |
|
-
|
-
|
| Sat 22: |
175 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.06g |
|
20.32g |
|
12.32g |
|
-
|
-
|
| Fri 21: |
185 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
20.52g |
|
14.61g |
|
-
|
-
|
| Thu 20: |
258 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
3.13g |
|
26.65g |
|
-
|
-
|
| Wed 19: |
109 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
3.00g |
|
7.70g |
|
-
|
-
|
| Tue 18: |
224 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
18.46g |
|
29.08g |
|
-
|
-
|
| Tue 11: |
174 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
8.00g |
|
22.61g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
644 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
20.24g |
|
83.51g |
|
-
|
-
|
