| July 2024 |
| Tue 30: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
61.15g |
|
69.72g |
|
-
|
-
|
| Mon 29: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.26g |
|
102.81g |
|
153.73g |
|
-
|
-
|
| Sun 28: |
1632 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
86.02g |
|
190.97g |
|
-
|
-
|
| Sat 27: |
1602 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
73.39g |
|
200.28g |
|
-
|
-
|
| Fri 26: |
1624 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
89.01g |
|
183.10g |
|
-
|
-
|
| Thu 25: |
1606 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
89.34g |
|
182.74g |
|
-
|
-
|
| Wed 24: |
1665 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
99.39g |
|
180.38g |
|
-
|
-
|
| Tue 23: |
1741 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.72g |
|
93.28g |
|
185.84g |
|
-
|
-
|
| Mon 22: |
1701 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
81.80g |
|
188.57g |
|
-
|
-
|
| Sun 21: |
1598 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
111.59g |
|
177.25g |
|
-
|
-
|
| Sat 20: |
1631 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
105.91g |
|
171.85g |
|
-
|
-
|
| Fri 19: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
99.35g |
|
166.23g |
|
-
|
-
|
| Thu 18: |
1649 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
72.92g |
|
184.64g |
|
-
|
-
|
| Wed 17: |
1619 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.34g |
|
93.14g |
|
155.24g |
|
-
|
-
|
| Tue 16: |
1639 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
68.65g |
|
178.81g |
|
-
|
-
|
| Mon 15: |
1663 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
79.25g |
|
169.04g |
|
-
|
-
|
| Sun 14: |
1587 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
75.08g |
|
146.71g |
|
-
|
-
|
| Sat 13: |
1610 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
70.78g |
|
165.82g |
|
-
|
-
|
| Fri 12: |
1660 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
75.47g |
|
169.15g |
|
-
|
-
|
| Thu 11: |
1675 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
76.00g |
|
178.93g |
|
-
|
-
|
