| July 2024 |
| Sun 7: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
21.72g |
|
58.18g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
89 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Thu 16: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.78g |
|
3.94g |
|
22.70g |
|
-
|
-
|
| Wed 15: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
27.25g |
|
70.11g |
|
-
|
-
|
| Tue 14: |
362 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
10.35g |
|
54.90g |
|
-
|
-
|
| Wed 8: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
8.50g |
|
-
|
-
|
| Tue 7: |
215 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
8.74g |
|
33.68g |
|
71*
|
 144
|
| Wed 1: |
604 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
33.94g |
|
52.17g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
612 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
30.94g |
|
72.04g |
|
71*
|
541
|
| January 2024 |
| Tue 16: |
911 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
27.32g |
|
139.39g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.04g |
|
4.86g |
|
38.74g |
|
-
|
-
|
| Tue 26: |
480 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
31.01g |
|
55.55g |
|
-
|
-
|
| Sat 23: |
254 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
16.36g |
|
41.94g |
|
91*
|
163
|
| Fri 22: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.44g |
|
18.83g |
|
71.27g |
|
-
|
-
|
| Thu 21: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.99g |
|
80.28g |
|
184.18g |
|
-
|
-
|
| Wed 20: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
38.20g |
|
56.68g |
|
-
|
-
|
| Tue 19: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
35.35g |
|
42.65g |
|
-
|
-
|
| Mon 11: |
565 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
22.93g |
|
85.81g |
|
-
|
-
|
| Sun 10: |
1137 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
53.53g |
|
140.17g |
|
-
|
-
|
| Sat 2: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
47.64g |
|
51.70g |
|
-
|
-
|
