| April 2024 |
| Sat 13: |
789 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.19g |
|
48.58g |
|
87.63g |
|
-
|
-
|
| Tue 9: |
941 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
66.94g |
|
89.55g |
|
-
|
-
|
| Mon 8: |
1013 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
67.41g |
|
119.76g |
|
-
|
-
|
| Sun 7: |
846 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
58.50g |
|
127.77g |
|
-
|
-
|
| Sat 6: |
1093 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
46.88g |
|
151.41g |
|
-
|
-
|
| Fri 5: |
1120 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
99.26g |
|
107.87g |
|
-
|
-
|
| Thu 4: |
547 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
46.68g |
|
63.16g |
|
-
|
-
|
| Wed 3: |
1121 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
60.19g |
|
131.62g |
|
-
|
-
|
| Tue 2: |
942 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
56.13g |
|
115.73g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1172 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
54.85g |
|
130.11g |
|
-
|
-
|
| Tue 16: |
773 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
43.95g |
|
95.89g |
|
-
|
-
|
| Mon 15: |
681 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
53.41g |
|
87.39g |
|
-
|
-
|
| Sun 14: |
1716 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.04g |
|
86.03g |
|
190.01g |
|
-
|
-
|
| Sat 13: |
1365 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
71.59g |
|
137.98g |
|
2549*
|
 1184
|
| October 2023 |
| Mon 16: |
1200 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
82.68g |
|
154.45g |
|
-
|
-
|
| Sun 15: |
933 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
72.31g |
|
90.26g |
|
-
|
-
|
| Sat 14: |
975 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
66.55g |
|
78.70g |
|
2134*
|
1159
|
| Fri 13: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
84.61g |
|
154.41g |
|
-
|
-
|
| Thu 12: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
59.79g |
|
99.75g |
|
197.00g |
|
2229*
|
548
|
| Wed 11: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.47g |
|
84.17g |
|
160.95g |
|
2354*
|
1088
|
