| January 2024 |
| Mon 8: |
122 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
8.50g |
|
18.43g |
|
-
|
-
|
| Fri 5: |
1871 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
80.56g |
|
246.16g |
|
-
|
-
|
| Thu 4: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
55.17g |
|
200.73g |
|
-
|
-
|
| Mon 1: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
78.40g |
|
243.74g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1696 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
61.57g |
|
233.07g |
|
-
|
-
|
| Sun 24: |
2023 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
78.34g |
|
264.68g |
|
-
|
-
|
| Sat 23: |
1937 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
84.59g |
|
65.86g |
|
240.49g |
|
-
|
-
|
| Thu 21: |
1455 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
64.16g |
|
212.30g |
|
-
|
-
|
| Mon 18: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
63.15g |
|
265.26g |
|
-
|
-
|
| Fri 15: |
2013 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
78.69g |
|
267.21g |
|
-
|
-
|
| Mon 11: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
76.16g |
|
82.32g |
|
-
|
-
|
| Sun 10: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
64.96g |
|
273.22g |
|
-
|
-
|
| Sat 9: |
1770 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
107.17g |
|
260.13g |
|
-
|
-
|
| Fri 8: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
11.50g |
|
68.43g |
|
-
|
-
|
| Thu 7: |
1704 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
51.91g |
|
252.00g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
60.13g |
|
147.99g |
|
-
|
-
|
| Sun 26: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
41.18g |
|
270.58g |
|
-
|
-
|
| Fri 24: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
24.98g |
|
109.01g |
|
-
|
-
|
| Thu 23: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
45.71g |
|
276.04g |
|
-
|
-
|
| Wed 22: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
60.15g |
|
232.80g |
|
-
|
-
|
