| July 2024 |
| Wed 17: |
436 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
9.82g |
|
65.53g |
|
1222*
|
 786
|
| Tue 16: |
760 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
25.03g |
|
82.41g |
|
1128*
|
368
|
| Thu 11: |
192 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
9.82g |
|
20.83g |
|
1581*
|
1389
|
| June 2024 |
| Thu 20: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
37.12g |
|
45.48g |
|
1208*
|
716
|
| Thu 13: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
16.22g |
|
108.69g |
|
-
|
-
|
| Mon 10: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
3.28g |
|
18.16g |
|
-
|
-
|
| Sun 9: |
798 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
37.58g |
|
123.53g |
|
-
|
-
|
| Sat 8: |
460 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
17.30g |
|
52.93g |
|
-
|
-
|
| Sun 2: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.50g |
|
42.25g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
1105*
|
-
|
| May 2024 |
| Thu 30: |
111 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
0.74g |
|
21.27g |
|
-
|
-
|
| Wed 29: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
36.01g |
|
45.02g |
|
1248*
|
703
|
| Tue 28: |
153 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
7.99g |
|
13.46g |
|
-
|
-
|
| Sat 18: |
-
|
-
|
|
1123*
|
-
|
| Wed 15: |
131 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
7.51g |
|
12.78g |
|
-
|
-
|
| Fri 10: |
368 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
8.88g |
|
60.94g |
|
-
|
-
|
| Wed 8: |
130 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
7.98g |
|
18.97g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
253 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
3.88g |
|
25.41g |
|
1164*
|
911
|
| Wed 17: |
410 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
12.21g |
|
62.19g |
|
1193*
|
783
|
| Tue 16: |
397 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
36.55g |
|
50.32g |
|
-
|
-
|
| Mon 15: |
138 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
3.88g |
|
27.04g |
|
-
|
-
|
| Sun 14: |
274 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
4.95g |
|
33.24g |
|
-
|
-
|
