| October 2023 |
| Tue 31: |
1282 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
52.39g |
|
166.34g |
|
-
|
-
|
| Fri 27: |
284 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
15.05g |
|
23.20g |
|
-
|
-
|
| Thu 26: |
1855 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
74.91g |
|
202.38g |
|
-
|
-
|
| Wed 25: |
1148 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
56.91g |
|
89.36g |
|
-
|
-
|
| Tue 24: |
1711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
120.61g |
|
123.26g |
|
-
|
-
|
| Sat 21: |
1358 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
77.69g |
|
162.89g |
|
-
|
-
|
| Fri 20: |
1315 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
68.84g |
|
62.53g |
|
122.96g |
|
-
|
-
|
| Thu 19: |
2625 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.55g |
|
174.30g |
|
276.04g |
|
-
|
-
|
| Wed 18: |
2144 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.15g |
|
179.23g |
|
208.46g |
|
1777*
|
 367
|
