ramonvoid's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1273 Cals (Fat: 30.25g, Protein: 84.27g, Carbs: 169.49g)
Monthly Total: Exercise: 0 Cals   Food: 7638 Cals (Fat: 181.50g, Protein: 505.63g, Carbs: 1016.95g)

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Daily Average Calorie Info

55%
of RDI*
(1273 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (21%)
 
Protein (26%)
*Based on an RDI of 2300 calories (18 Sep 24)
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