| September 2024 |
| Wed 18: |
2360
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
147.86g |
|
285.99g |
|
-
|
-
|
| Mon 16: |
1814 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
122.48g |
|
251.39g |
|
-
|
-
|
| Fri 13: |
699 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
51.54g |
|
93.43g |
|
-
|
-
|
| Tue 10: |
699 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
51.54g |
|
93.43g |
|
-
|
-
|
| Mon 9: |
1701 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
113.67g |
|
244.71g |
|
-
|
-
|
| Sun 8: |
365 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
18.54g |
|
48.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1133 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
110.02g |
|
103.65g |
|
-
|
-
|
| Thu 29: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
31.26g |
|
44.50g |
|
-
|
-
|
| Wed 28: |
1415 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.87g |
|
105.95g |
|
192.95g |
|
-
|
-
|
| Fri 23: |
352 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
35.86g |
|
44.50g |
|
-
|
-
|
| Thu 1: |
549 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
50.96g |
|
50.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1363 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
131.34g |
|
132.21g |
|
-
|
-
|
| Tue 30: |
1711 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
169.88g |
|
127.17g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
804 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
73.78g |
|
72.41g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1063 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
114.84g |
|
76.26g |
|
-
|
-
|
| Sat 25: |
972 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
112.93g |
|
70.65g |
|
-
|
-
|
| Sun 19: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
40.11g |
|
29.56g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1495 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
131.79g |
|
112.69g |
|
-
|
-
|
| Wed 7: |
1567 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
128.07g |
|
138.77g |
|
-
|
-
|
