| September 2024 |
| Thu 19: |
740 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
62.34g |
|
75.16g |
|
-
|
-
|
| Wed 18: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
127.36g |
|
98.84g |
|
2255*
|
 973
|
| Thu 12: |
877 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
71.82g |
|
70.58g |
|
-
|
-
|
| Wed 11: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
82.52g |
|
53.50g |
|
-
|
-
|
| Tue 10: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
101.50g |
|
133.72g |
|
3018*
|
1703
|
| Mon 9: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
10.68g |
|
38.72g |
|
-
|
-
|
| Sat 7: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
66.39g |
|
76.87g |
|
2518*
|
1702
|
| Thu 5: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
13.09g |
|
35.25g |
|
-
|
-
|
| Wed 4: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
117.68g |
|
115.63g |
|
2657*
|
1226
|
| Tue 3: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
83.32g |
|
46.90g |
|
-
|
-
|
| Mon 2: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
51.62g |
|
68.88g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
45.24g |
|
94.56g |
|
2553*
|
1752
|
| Wed 28: |
1673 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
133.76g |
|
153.06g |
|
2799*
|
1126
|
| Tue 27: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
123.05g |
|
161.46g |
|
2651*
|
1103
|
| Fri 23: |
375 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
26.31g |
|
36.35g |
|
-
|
-
|
| Tue 20: |
391 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
15.98g |
|
50.97g |
|
-
|
-
|
| Sat 17: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
23.22g |
|
26.37g |
|
-
|
-
|
| Fri 16: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
56.84g |
|
104.34g |
|
2764*
|
1849
|
| Thu 15: |
749 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.93g |
|
46.79g |
|
91.72g |
|
-
|
-
|
| Wed 14: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
121.40g |
|
136.23g |
|
2651*
|
1262
|
