| July 2024 |
| Fri 12: |
1052 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
117.16g |
|
56.22g |
|
2123*
|
 1071
|
| Thu 11: |
1650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
159.40g |
|
112.95g |
|
2143*
|
493
|
| Wed 10: |
1509 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
133.12g |
|
113.63g |
|
1839*
|
330
|
| Tue 9: |
1974 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
140.73g |
|
175.78g |
|
-
|
-
|
| Mon 8: |
1994 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.88g |
|
147.61g |
|
191.82g |
|
-
|
-
|
| Sun 7: |
811 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
78.16g |
|
52.08g |
|
1985*
|
1174
|
| Fri 5: |
1610 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
155.86g |
|
138.90g |
|
-
|
-
|
| Thu 4: |
1660 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
162.97g |
|
148.78g |
|
1818*
|
158
|
| Wed 3: |
1648 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
149.70g |
|
154.20g |
|
1848*
|
200
|
| Tue 2: |
1803 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
150.14g |
|
164.79g |
|
1826*
|
23
|
| Mon 1: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
151.65g |
|
115.71g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
2183 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
100.82g |
|
225.58g |
|
91.87g |
|
-
|
-
|
| Fri 28: |
1815 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
154.73g |
|
101.03g |
|
1885*
|
70
|
| Thu 27: |
1289 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
126.82g |
|
114.93g |
|
-
|
-
|
| Wed 26: |
1147 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
140.13g |
|
59.03g |
|
1803*
|
656
|
| Mon 24: |
2080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
86.61g |
|
121.74g |
|
201.09g |
|
-
|
-
|
| Sun 23: |
1483 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
123.11g |
|
118.29g |
|
2086*
|
603
|
| Sat 22: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
2.51g |
|
0.61g |
|
-
|
-
|
| Fri 21: |
1991 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.74g |
|
148.21g |
|
153.84g |
|
1474*
|
 517
|
| Thu 20: |
1621 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
152.86g |
|
118.80g |
|
2138*
|
517
|
