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marlita.ko
Diet Calendar
marlita.ko's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 9:
665 *
53%
Fat:
Prot:
Carbs:
9.35g
16.92g
121.73g
863*
198
Sun 8:
-
-
1970*
-
Sat 7:
576 *
46%
Fat:
Prot:
Carbs:
35.05g
19.24g
15.56g
2008*
1432
Fri 6:
-
-
2256*
-
Thu 5:
-
-
2158*
-
Wed 4:
-
-
2022*
-
Tue 3:
-
-
1954*
-
Mon 2:
-
-
2095*
-
Sun 1:
-
-
1951*
-
August 2024
Sat 31:
-
-
2048*
-
Fri 30:
-
-
2044*
-
Thu 29:
-
-
2370*
-
Wed 28:
-
-
2009*
-
Tue 27:
-
-
1961*
-
Mon 26:
-
-
2053*
-
Sun 25:
-
-
1989*
-
Sat 24:
-
-
1983*
-
Fri 23:
-
-
1937*
-
Thu 22:
-
-
1968*
-
Wed 21:
-
-
1934*
-
