| September 2024 |
| Sun 22: |
115 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.60g |
|
13.20g |
|
-
|
-
|
| Mon 16: |
768 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
46.82g |
|
72.06g |
|
-
|
-
|
| Sun 15: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
77.63g |
|
100.05g |
|
-
|
-
|
| Sat 14: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
58.94g |
|
113.34g |
|
-
|
-
|
| Fri 13: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
81.92g |
|
167.36g |
|
-
|
-
|
| Thu 12: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
43.95g |
|
65.83g |
|
-
|
-
|
| Wed 11: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
45.72g |
|
69.99g |
|
-
|
-
|
| Tue 10: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
31.02g |
|
86.52g |
|
-
|
-
|
| Mon 9: |
791 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
28.77g |
|
96.69g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
13.00g |
|
35.50g |
|
-
|
-
|
| Mon 26: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
14.97g |
|
31.95g |
|
-
|
-
|
| Wed 14: |
1005 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
64.23g |
|
106.85g |
|
-
|
-
|
| Tue 13: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
92.57g |
|
110.91g |
|
-
|
-
|
| Mon 12: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
45.43g |
|
156.42g |
|
-
|
-
|
| Mon 5: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
24.43g |
|
62.18g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
5.85g |
|
60.84g |
|
-
|
-
|
| Mon 29: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
26.00g |
|
25.00g |
|
-
|
-
|
| Wed 24: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
62.41g |
|
163.40g |
|
-
|
-
|
| Thu 4: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
12.35g |
|
26.78g |
|
-
|
-
|
