tamires.marques's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sun 28: 240 * 18%
Fat:
 
Prot:
 
Carbs:
7.35g
 
6.56g
 
37.81g
- -
March 2024
Fri 15: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
46.22g
 
71.80g
 
149.36g
- -
Thu 14: 1303 * 100%
Fat:
 
Prot:
 
Carbs:
44.90g
 
48.65g
 
178.77g
- -
Fri 1: 151 * 12%
Fat:
 
Prot:
 
Carbs:
2.87g
 
3.79g
 
28.32g
- -
February 2024
Thu 29: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
38.54g
 
48.90g
 
133.81g
- -
January 2024
Sun 7: 197 * 15%
Fat:
 
Prot:
 
Carbs:
4.12g
 
8.97g
 
31.76g
- -
Sat 6: 1326 * 102%
Fat:
 
Prot:
 
Carbs:
61.23g
 
57.98g
 
142.34g
- -
Thu 4: 1365 * 105%
Fat:
 
Prot:
 
Carbs:
65.74g
 
46.03g
 
151.65g
- -
Wed 3: 1142 * 88%
Fat:
 
Prot:
 
Carbs:
28.69g
 
77.40g
 
144.39g
- -
November 2023
Mon 13: 308 * 24%
Fat:
 
Prot:
 
Carbs:
15.85g
 
16.54g
 
21.86g
- -
Sat 4: 1195 * 92%
Fat:
 
Prot:
 
Carbs:
47.79g
 
51.86g
 
136.95g
- -
October 2023
Wed 25: 1217 * 94%
Fat:
 
Prot:
 
Carbs:
33.91g
 
86.70g
 
140.79g
- -
Tue 24: 1349 * 104%
Fat:
 
Prot:
 
Carbs:
57.86g
 
82.28g
 
125.20g
- -
Mon 23: 1661 * 128%
Fat:
 
Prot:
 
Carbs:
58.54g
 
86.30g
 
202.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.