| September 2024 |
| Mon 23: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
36.41g |
|
27.00g |
|
-
|
-
|
| Wed 4: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
38.03g |
|
20.56g |
|
-
|
-
|
| Tue 3: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
122.56g |
|
130.55g |
|
-
|
-
|
| Mon 2: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
119.46g |
|
146.87g |
|
-
|
-
|
| Sun 1: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
116.55g |
|
88.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1488 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
119.52g |
|
81.09g |
|
-
|
-
|
| Fri 30: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
126.14g |
|
66.52g |
|
-
|
-
|
| Thu 29: |
1361 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
121.88g |
|
79.89g |
|
-
|
-
|
| Wed 28: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
129.93g |
|
78.35g |
|
-
|
-
|
| Tue 27: |
1245 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
113.43g |
|
64.24g |
|
-
|
-
|
| Mon 26: |
1409 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
124.92g |
|
104.90g |
|
-
|
-
|
| Sun 25: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
100.94g |
|
73.10g |
|
-
|
-
|
| Sat 24: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
111.17g |
|
76.71g |
|
-
|
-
|
| Fri 23: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
126.84g |
|
59.86g |
|
-
|
-
|
| Thu 22: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
134.22g |
|
54.22g |
|
-
|
-
|
| Wed 21: |
1224 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
108.78g |
|
68.44g |
|
-
|
-
|
| Tue 20: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
125.47g |
|
72.95g |
|
-
|
-
|
| Mon 19: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
117.57g |
|
82.27g |
|
-
|
-
|
| Sun 18: |
1668 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.98g |
|
144.40g |
|
65.35g |
|
-
|
-
|
| Sat 17: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
115.62g |
|
95.11g |
|
-
|
-
|
