| July 2024 |
| Thu 11: |
510 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
40.91g |
|
76.27g |
|
-
|
-
|
| Tue 2: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
36.58g |
|
15.16g |
|
-
|
-
|
| Mon 1: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
40.57g |
|
28.65g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
371 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.35g |
|
52.58g |
|
32.66g |
|
-
|
-
|
| Sat 29: |
524 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
46.67g |
|
47.39g |
|
-
|
-
|
| Fri 28: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
91.69g |
|
74.79g |
|
-
|
-
|
| Thu 27: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
43.70g |
|
25.20g |
|
-
|
-
|
| Wed 26: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
53.82g |
|
82.06g |
|
-
|
-
|
| Tue 25: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
64.35g |
|
50.76g |
|
-
|
-
|
| Mon 24: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.57g |
|
40.90g |
|
36.02g |
|
-
|
-
|
| Sun 23: |
355 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
46.03g |
|
23.01g |
|
-
|
-
|
| Sat 22: |
519 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
22.50g |
|
77.21g |
|
-
|
-
|
| Fri 21: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
23.47g |
|
62.10g |
|
-
|
-
|
| Thu 20: |
805 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
71.86g |
|
30.09g |
|
-
|
-
|
| Wed 19: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
18.63g |
|
20.89g |
|
-
|
-
|
| Tue 18: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
36.68g |
|
46.09g |
|
-
|
-
|
| Mon 17: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
20.26g |
|
19.43g |
|
-
|
-
|
| Sat 15: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
37.30g |
|
65.09g |
|
-
|
-
|
| Fri 14: |
645 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.36g |
|
55.85g |
|
76.21g |
|
-
|
-
|
| Thu 13: |
470 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
48.55g |
|
33.64g |
|
-
|
-
|
