| July 2024 |
| Fri 26: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
50.06g |
|
112.10g |
|
2895*
|
 1878
|
| Thu 25: |
1986 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
88.70g |
|
203.08g |
|
2720*
|
734
|
| Wed 24: |
2071 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
113.01g |
|
257.53g |
|
2891*
|
820
|
| Tue 23: |
1935 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.26g |
|
103.36g |
|
195.06g |
|
2613*
|
678
|
| Mon 22: |
1893 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
64.38g |
|
188.73g |
|
2364*
|
471
|
| Sun 21: |
1934 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
95.11g |
|
236.88g |
|
2876*
|
942
|
| Sat 20: |
1820 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
108.27g |
|
181.84g |
|
2561*
|
741
|
| Fri 19: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
115.84g |
|
185.56g |
|
3048*
|
1398
|
| Thu 18: |
1901 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
119.87g |
|
193.89g |
|
2418*
|
517
|
| Wed 17: |
1880 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
87.08g |
|
219.08g |
|
2548*
|
668
|
| Thu 4: |
2082 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
112.88g |
|
243.38g |
|
2241*
|
159
|
| Wed 3: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
113.05g |
|
125.24g |
|
2504*
|
931
|
| Tue 2: |
2865 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.59g |
|
153.37g |
|
317.88g |
|
2280*
|
 585
|
| Mon 1: |
1675 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
89.80g |
|
133.09g |
|
2504*
|
829
|
| June 2024 |
| Sun 30: |
1989
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
115.23g |
|
169.45g |
|
2270*
|
281
|
| Sat 29: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
54.39g |
|
185.67g |
|
2270*
|
656
|
| Fri 28: |
1988 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
115.31g |
|
209.23g |
|
2585*
|
597
|
| Thu 27: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.31g |
|
123.16g |
|
157.71g |
|
2580*
|
674
|
| Wed 26: |
2291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.75g |
|
121.17g |
|
206.13g |
|
2839*
|
548
|
