Fred-Sanford's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 881 * 40%
Fat:
 
Prot:
 
Carbs:
53.32g
 
48.74g
 
47.31g
- -
August 2024
Thu 29: 1219 * 55%
Fat:
 
Prot:
 
Carbs:
101.02g
 
64.24g
 
8.64g
- -
Wed 28: 1661 * 76%
Fat:
 
Prot:
 
Carbs:
35.51g
 
157.61g
 
175.29g
- -
Tue 27: 1442 * 66%
Fat:
 
Prot:
 
Carbs:
70.04g
 
125.29g
 
90.74g
- -
Mon 26: 2012 * 91%
Fat:
 
Prot:
 
Carbs:
96.64g
 
145.48g
 
134.62g
- -
Thu 22: 1587 * 72%
Fat:
 
Prot:
 
Carbs:
26.70g
 
96.75g
 
235.67g
- -
Wed 21: 2262 * 103%
Fat:
 
Prot:
 
Carbs:
117.16g
 
134.89g
 
162.51g
- -
Sat 17: 2240 * 102%
Fat:
 
Prot:
 
Carbs:
91.00g
 
84.00g
 
266.00g
- -
Thu 15: 2623 * 119%
Fat:
 
Prot:
 
Carbs:
81.89g
 
201.26g
 
261.35g
- -
Wed 14: 2398 * 109%
Fat:
 
Prot:
 
Carbs:
59.25g
 
192.35g
 
268.78g
- -
Tue 13: 2140 * 97%
Fat:
 
Prot:
 
Carbs:
88.64g
 
186.83g
 
143.15g
- -
Mon 12: 2528 * 115%
Fat:
 
Prot:
 
Carbs:
61.00g
 
187.35g
 
319.53g
- -
Sun 11: 260 * 12%
Fat:
 
Prot:
 
Carbs:
7.00g
 
24.00g
 
26.00g
- -
Sat 10: 220 * 10%
Fat:
 
Prot:
 
Carbs:
7.00g
 
14.00g
 
26.00g
- -
Wed 7: 1712 * 78%
Fat:
 
Prot:
 
Carbs:
86.86g
 
113.67g
 
124.93g
- -
Tue 6: 1937 * 88%
Fat:
 
Prot:
 
Carbs:
67.45g
 
129.78g
 
209.93g
- -
Mon 5: 2860 * 130%
Fat:
 
Prot:
 
Carbs:
117.00g
 
64.00g
 
366.00g
- -
Sun 4: 961 * 44%
Fat:
 
Prot:
 
Carbs:
43.82g
 
85.74g
 
54.31g
- -
Sat 3: 1829 * 83%
Fat:
 
Prot:
 
Carbs:
43.46g
 
180.40g
 
186.43g
- -
Fri 2: 1505 * 68%
Fat:
 
Prot:
 
Carbs:
73.70g
 
121.90g
 
90.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.