| February 2024 |
| Fri 16: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
9.61g |
|
29.27g |
|
-
|
-
|
| Thu 15: |
2700 *
|
208%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
57.24g |
|
570.72g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
79.37g |
|
134.10g |
|
-
|
-
|
| Wed 6: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
51.97g |
|
115.44g |
|
-
|
-
|
| Tue 5: |
2038 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
96.41g |
|
175.71g |
|
-
|
-
|
| Mon 4: |
1286 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
52.70g |
|
156.02g |
|
-
|
-
|
| Sun 3: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
75.63g |
|
133.90g |
|
-
|
-
|
| Sat 2: |
1655 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
66.80g |
|
194.25g |
|
-
|
-
|
| Fri 1: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
65.05g |
|
127.12g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
56.36g |
|
139.49g |
|
-
|
-
|
| Wed 15: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
70.87g |
|
120.08g |
|
-
|
-
|
| Mon 13: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
45.07g |
|
114.74g |
|
-
|
-
|
| Sun 12: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
57.81g |
|
169.09g |
|
-
|
-
|
| Sat 11: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
65.86g |
|
163.77g |
|
-
|
-
|
| Fri 10: |
1853 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
80.01g |
|
289.51g |
|
-
|
-
|
| Thu 9: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
50.45g |
|
255.31g |
|
2070*
|
 617
|
| Wed 8: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
76.66g |
|
157.54g |
|
1928*
|
442
|
| Tue 7: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
89.77g |
|
210.05g |
|
2070*
|
254
|
| Mon 6: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
52.71g |
|
120.08g |
|
1999*
|
745
|
| Sun 5: |
1640 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
48.58g |
|
189.02g |
|
-
|
-
|
