| June 2024 |
| Tue 4: |
1019 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
21.74g |
|
148.51g |
|
-
|
-
|
| Sat 1: |
1260 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
44.04g |
|
239.37g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1271 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
37.71g |
|
268.80g |
|
-
|
-
|
| Thu 30: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
33.99g |
|
261.76g |
|
-
|
-
|
| Wed 29: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
34.79g |
|
138.01g |
|
-
|
-
|
| Mon 27: |
412 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
9.10g |
|
79.02g |
|
-
|
-
|
| Fri 17: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
48.67g |
|
171.94g |
|
-
|
-
|
| Wed 15: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
56.39g |
|
117.28g |
|
-
|
-
|
| Tue 14: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
61.60g |
|
228.22g |
|
-
|
-
|
| Mon 13: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
37.20g |
|
202.86g |
|
-
|
-
|
| Sat 11: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
34.98g |
|
79.28g |
|
-
|
-
|
| Fri 10: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
47.00g |
|
226.88g |
|
-
|
-
|
| Thu 9: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
49.84g |
|
324.61g |
|
-
|
-
|
| Wed 8: |
895 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
44.45g |
|
62.35g |
|
-
|
-
|
| Tue 7: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
2.02g |
|
37.56g |
|
-
|
-
|
| Mon 6: |
1463 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
49.88g |
|
285.32g |
|
-
|
-
|
| Sun 5: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
61.55g |
|
173.77g |
|
-
|
-
|
| Sat 4: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
63.08g |
|
217.20g |
|
-
|
-
|
| Fri 3: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
59.87g |
|
311.68g |
|
-
|
-
|
| Thu 2: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
48.64g |
|
196.89g |
|
-
|
-
|
