Fjeffrey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 7: 1204 * 71%
Fat:
 
Prot:
 
Carbs:
50.43g
 
44.97g
 
145.56g
- -
Wed 1: 1354 * 80%
Fat:
 
Prot:
 
Carbs:
47.61g
 
34.52g
 
206.92g
- -
April 2024
Tue 30: 1208 * 71%
Fat:
 
Prot:
 
Carbs:
43.02g
 
41.27g
 
169.72g
1757*  549
November 2023
Sun 5: 124 * 7%
Fat:
 
Prot:
 
Carbs:
0.67g
 
2.04g
 
30.08g
- -
Fri 3: 270 * 16%
Fat:
 
Prot:
 
Carbs:
6.30g
 
2.84g
 
51.29g
- -
Thu 2: 861 * 51%
Fat:
 
Prot:
 
Carbs:
24.30g
 
29.22g
 
133.31g
- -
Wed 1: 1655 * 97%
Fat:
 
Prot:
 
Carbs:
54.17g
 
50.29g
 
248.23g
1517*  138
October 2023
Tue 31: 1166 * 69%
Fat:
 
Prot:
 
Carbs:
55.41g
 
51.12g
 
116.13g
1522*  356
Mon 30: - - 1523* -
Get the app
    
© 2024 FatSecret. All rights reserved.