| September 2024 |
| Sat 28: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
33.43g |
|
44.53g |
|
-
|
-
|
| Thu 26: |
553 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
32.40g |
|
76.34g |
|
-
|
-
|
| Thu 19: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
33.90g |
|
73.22g |
|
-
|
-
|
| Sun 15: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.88g |
|
33.60g |
|
50.16g |
|
-
|
-
|
| Mon 9: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
62.50g |
|
132.59g |
|
-
|
-
|
| Sat 7: |
542 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
13.40g |
|
73.40g |
|
-
|
-
|
| Thu 5: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
93.83g |
|
126.50g |
|
-
|
-
|
| Mon 2: |
1497 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
95.99g |
|
153.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
94.97g |
|
182.72g |
|
-
|
-
|
| Thu 29: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
27.52g |
|
45.06g |
|
-
|
-
|
| Wed 28: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
109.77g |
|
163.72g |
|
-
|
-
|
| Tue 27: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
113.16g |
|
116.40g |
|
-
|
-
|
| Mon 26: |
927 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
51.10g |
|
125.88g |
|
-
|
-
|
| Sun 25: |
782 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
33.58g |
|
104.85g |
|
-
|
-
|
| Sat 24: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
122.61g |
|
196.47g |
|
-
|
-
|
| Fri 23: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
110.18g |
|
190.03g |
|
-
|
-
|
| Tue 20: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
27.62g |
|
161.20g |
|
-
|
-
|
| Fri 16: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
129.23g |
|
133.19g |
|
-
|
-
|
| Tue 13: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
80.64g |
|
184.72g |
|
-
|
-
|
| Mon 12: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
8.50g |
|
33.20g |
|
-
|
-
|
