| March 2024 |
| Fri 22: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
51.77g |
|
167.32g |
|
-
|
-
|
| Thu 14: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
4874.43g |
|
14825.98g |
|
140.96g |
|
-
|
-
|
| Wed 13: |
1567 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
2530.87g |
|
7424.25g |
|
114.04g |
|
-
|
-
|
| Tue 12: |
1511 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
89.57g |
|
124.72g |
|
-
|
-
|
| Wed 6: |
1156 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.93g |
|
48.03g |
|
117.39g |
|
-
|
-
|
| Tue 5: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
7290.21g |
|
22281.05g |
|
222.15g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
506 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4822.16g |
|
14828.62g |
|
118.32g |
|
-
|
-
|
| Wed 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
42.96g |
|
71.48g |
|
-
|
-
|
| Mon 5: |
1619 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
72.64g |
|
135.66g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
4.46g |
|
24.21g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
898 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
29.35g |
|
140.94g |
|
-
|
-
|
| Tue 19: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
65.40g |
|
44.87g |
|
-
|
-
|
| Thu 7: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
36.42g |
|
120.42g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2424.37g |
|
7444.37g |
|
98.00g |
|
-
|
-
|
| Wed 22: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
2447.50g |
|
7496.67g |
|
187.85g |
|
-
|
-
|
| Tue 21: |
1736 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.75g |
|
92.79g |
|
192.17g |
|
2177*
|
 441
|
| Mon 20: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
97.93g |
|
171.16g |
|
-
|
-
|
| Thu 16: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
2431.76g |
|
7448.86g |
|
148.91g |
|
-
|
-
|
| Tue 14: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
34.48g |
|
87.96g |
|
-
|
-
|
| Fri 10: |
545 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
11.69g |
|
109.29g |
|
-
|
-
|
