tryeonaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 12: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
37.77g
 
34.35g
 
174.63g
- -
June 2024
Tue 25: 263 * 18%
Fat:
 
Prot:
 
Carbs:
6.00g
 
14.50g
 
40.86g
- -
Mon 24: 638 * 43%
Fat:
 
Prot:
 
Carbs:
18.88g
 
40.45g
 
79.63g
- -
Tue 4: 385 * 26%
Fat:
 
Prot:
 
Carbs:
6.22g
 
8.20g
 
76.01g
- -
Mon 3: 1235 * 82%
Fat:
 
Prot:
 
Carbs:
37.01g
 
63.36g
 
160.45g
- -
Sat 1: 789 * 53%
Fat:
 
Prot:
 
Carbs:
39.69g
 
16.89g
 
94.37g
- -
May 2024
Fri 31: 1147 * 76%
Fat:
 
Prot:
 
Carbs:
37.95g
 
36.24g
 
172.64g
- -
Thu 30: 1018 * 68%
Fat:
 
Prot:
 
Carbs:
28.52g
 
48.76g
 
145.03g
- -
Wed 29: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
29.37g
 
53.16g
 
202.26g
- -
Tue 28: 1323 * 88%
Fat:
 
Prot:
 
Carbs:
39.64g
 
58.20g
 
188.17g
- -
Mon 27: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
33.73g
 
41.78g
 
146.32g
- -
Sun 26: 1019 * 68%
Fat:
 
Prot:
 
Carbs:
23.56g
 
50.79g
 
159.53g
- -
Sat 25: 955 * 64%
Fat:
 
Prot:
 
Carbs:
34.06g
 
57.23g
 
110.38g
1169*  214
Fri 3: 1287 * 86%
Fat:
 
Prot:
 
Carbs:
50.97g
 
49.75g
 
168.11g
- -
Thu 2: 831 * 55%
Fat:
 
Prot:
 
Carbs:
36.26g
 
28.70g
 
103.64g
- -
Wed 1: 1097 * 73%
Fat:
 
Prot:
 
Carbs:
54.34g
 
61.73g
 
100.76g
- -
April 2024
Tue 30: 1037 * 69%
Fat:
 
Prot:
 
Carbs:
30.20g
 
43.30g
 
153.93g
- -
Mon 29: 988 * 66%
Fat:
 
Prot:
 
Carbs:
30.13g
 
52.95g
 
132.20g
- -
Sun 28: 918 * 61%
Fat:
 
Prot:
 
Carbs:
31.98g
 
55.26g
 
105.08g
1357*  439
Wed 24: 660 * 44%
Fat:
 
Prot:
 
Carbs:
24.89g
 
25.35g
 
85.80g
- -
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