adorno.frann's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 639 Cals (Fat: 21.75g, Protein: 44.10g, Carbs: 69.98g)
Monthly Total: Exercise: 0 Cals   Food: 1918 Cals (Fat: 65.24g, Protein: 132.30g, Carbs: 209.93g)

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Daily Average Calorie Info

34%
of RDI*
(639 cal)
34% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1900 calories (27 Jun 24)
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