| September 2024 |
| Tue 17: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
57.07g |
|
92.70g |
|
98*
|
 754
|
| Mon 16: |
-
|
-
|
|
677*
|
-
|
| Sun 15: |
-
|
-
|
|
979*
|
-
|
| Sat 14: |
-
|
-
|
|
163*
|
-
|
| Fri 13: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
90.28g |
|
105.38g |
|
321*
|
762
|
| Thu 12: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
79.71g |
|
105.50g |
|
451*
|
771
|
| Wed 11: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
90.17g |
|
94.43g |
|
654*
|
517
|
| Tue 10: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
42.27g |
|
65.56g |
|
455*
|
364
|
| Mon 9: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
56.58g |
|
79.56g |
|
385*
|
647
|
| Sun 8: |
-
|
-
|
|
980*
|
-
|
| Sat 7: |
-
|
-
|
|
205*
|
-
|
| Fri 6: |
-
|
-
|
|
632*
|
-
|
| Thu 5: |
1441 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
93.31g |
|
177.29g |
|
476*
|
965
|
| Wed 4: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.75g |
|
99.41g |
|
141.64g |
|
589*
|
1130
|
| Tue 3: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
33.00g |
|
59.43g |
|
638*
|
 59
|
| Mon 2: |
1681 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.30g |
|
112.73g |
|
96.64g |
|
560*
|
1121
|
| Sun 1: |
-
|
-
|
|
986*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
100*
|
-
|
| Fri 30: |
-
|
-
|
|
629*
|
-
|
| Thu 29: |
-
|
-
|
|
412*
|
-
|
