| February 2024 |
| Tue 6: |
1925 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
152.12g |
|
204.17g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1476 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.60g |
|
78.19g |
|
130.10g |
|
-
|
-
|
| Tue 23: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.09g |
|
22.84g |
|
-
|
-
|
| Mon 22: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
51.12g |
|
227.86g |
|
-
|
-
|
| Sun 21: |
393 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
9.31g |
|
63.69g |
|
-
|
-
|
| Thu 18: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
38.40g |
|
74.95g |
|
551*
|
 36
|
| Wed 17: |
504 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
21.10g |
|
78.84g |
|
-
|
-
|
| Tue 16: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
18.18g |
|
40.95g |
|
-
|
-
|
| Fri 12: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
15.72g |
|
71.00g |
|
-
|
-
|
| Thu 11: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
48.47g |
|
145.59g |
|
-
|
-
|
| Wed 10: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
25.39g |
|
41.53g |
|
-
|
-
|
| Tue 9: |
254 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
14.93g |
|
43.96g |
|
-
|
-
|
| Mon 8: |
191 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
10.05g |
|
32.05g |
|
-
|
-
|
| Fri 5: |
939 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
44.77g |
|
117.73g |
|
-
|
-
|
| Wed 3: |
516 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
23.13g |
|
67.35g |
|
-
|
-
|
| Tue 2: |
467 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
58.85g |
|
43.89g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
15.71g |
|
66.67g |
|
-
|
-
|
| Sat 30: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
27.85g |
|
57.48g |
|
-
|
-
|
| Fri 29: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
17.90g |
|
69.08g |
|
-
|
-
|
| Wed 27: |
194 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
6.04g |
|
30.94g |
|
-
|
-
|
