| September 2024 |
| Wed 25: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
38.64g |
|
73.38g |
|
-
|
-
|
| Tue 24: |
460 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
28.42g |
|
50.01g |
|
-
|
-
|
| Mon 23: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
41.79g |
|
18.73g |
|
-
|
-
|
| Sun 22: |
336 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
23.19g |
|
19.40g |
|
-
|
-
|
| Fri 20: |
28 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.36g |
|
6.08g |
|
-
|
-
|
| Wed 18: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
20.75g |
|
112.42g |
|
-
|
-
|
| Mon 9: |
302 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
23.14g |
|
11.21g |
|
-
|
-
|
| Sun 8: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
27.31g |
|
8.23g |
|
-
|
-
|
| Wed 4: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
15.47g |
|
32.80g |
|
-
|
-
|
| Tue 3: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
76.50g |
|
0.00g |
|
-
|
-
|
| Mon 2: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
38.24g |
|
96.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
160 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.20g |
|
3.50g |
|
-
|
-
|
| Fri 30: |
276 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
14.92g |
|
41.22g |
|
-
|
-
|
| Thu 29: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
44.44g |
|
73.97g |
|
-
|
-
|
| Wed 28: |
777 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
47.40g |
|
58.54g |
|
-
|
-
|
| Tue 27: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
57.86g |
|
111.98g |
|
-
|
-
|
| Mon 26: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
58.84g |
|
97.52g |
|
-
|
-
|
| Sun 25: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
91.98g |
|
82.39g |
|
-
|
-
|
| Sat 24: |
856 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
72.52g |
|
67.46g |
|
-
|
-
|
| Fri 23: |
952 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
52.25g |
|
103.93g |
|
-
|
-
|
