| September 2018 |
| Fri 14: |
1924 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
64.85g |
|
186.30g |
|
240*
|
 1684
|
| Thu 13: |
2694 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
137.84g |
|
86.28g |
|
270.88g |
|
147*
|
2547
|
| Wed 12: |
1723 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
86.81g |
|
70.61g |
|
164.92g |
|
159*
|
1564
|
| Tue 11: |
2355 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
116.58g |
|
76.97g |
|
244.26g |
|
133*
|
2222
|
| Mon 10: |
2146 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
62.48g |
|
206.23g |
|
113*
|
2033
|
| Sun 9: |
2411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
126.61g |
|
81.16g |
|
233.92g |
|
62*
|
2349
|
| Sat 8: |
2145 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.24g |
|
64.13g |
|
237.98g |
|
120*
|
2025
|
| Fri 7: |
3113 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
180.96g |
|
69.96g |
|
296.66g |
|
164*
|
2949
|
| Thu 6: |
2777 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
146.69g |
|
125.01g |
|
233.03g |
|
125*
|
2652
|
| Wed 5: |
2883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
197.67g |
|
92.02g |
|
181.06g |
|
170*
|
2713
|
| Tue 4: |
2737 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
152.01g |
|
101.67g |
|
238.37g |
|
128*
|
2609
|
| Mon 3: |
2854 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
153.19g |
|
133.61g |
|
224.30g |
|
190*
|
2664
|
| Sun 2: |
2825 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
174.49g |
|
60.69g |
|
248.93g |
|
1*
|
2824
|
| Sat 1: |
2931 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
146.24g |
|
92.53g |
|
312.64g |
|
160*
|
2771
|
| August 2018 |
| Fri 31: |
3344 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
190.51g |
|
136.58g |
|
260.04g |
|
276*
|
3068
|
| Thu 30: |
2669 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
146.42g |
|
130.91g |
|
197.13g |
|
207*
|
2462
|
| Wed 29: |
2597 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
127.36g |
|
75.14g |
|
282.30g |
|
170*
|
2427
|
| Tue 28: |
2559 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
136.64g |
|
91.79g |
|
233.56g |
|
141*
|
2418
|
| Mon 27: |
2730 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
148.48g |
|
94.11g |
|
247.37g |
|
273*
|
2457
|
| Sun 26: |
2649 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
151.62g |
|
68.61g |
|
251.45g |
|
36*
|
2613
|
