| November 2023 |
| Thu 23: |
421 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
23.57g |
|
29.09g |
|
678*
|
 257
|
| Wed 22: |
-
|
-
|
|
1676*
|
-
|
| Tue 21: |
-
|
-
|
|
1675*
|
-
|
| Mon 20: |
-
|
-
|
|
1792*
|
-
|
| Sun 19: |
-
|
-
|
|
1654*
|
-
|
| Sat 18: |
499 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
26.12g |
|
26.74g |
|
1674*
|
1175
|
| Fri 17: |
-
|
-
|
|
1816*
|
-
|
| Thu 16: |
775 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
55.36g |
|
59.83g |
|
1818*
|
1043
|
| Wed 15: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
61.24g |
|
89.09g |
|
1737*
|
632
|
| Tue 14: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.42g |
|
53.04g |
|
113.52g |
|
1706*
|
347
|
| Mon 13: |
1277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
70.78g |
|
111.22g |
|
1786*
|
509
|
| Sun 12: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
0.90g |
|
4.50g |
|
-
|
-
|
