| September 2024 |
| Thu 19: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
80.20g |
|
76.28g |
|
-
|
-
|
| Wed 18: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
46.48g |
|
46.86g |
|
-
|
-
|
| Tue 17: |
1395 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
78.58g |
|
132.97g |
|
-
|
-
|
| Mon 16: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
69.72g |
|
120.84g |
|
-
|
-
|
| Thu 12: |
375 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
21.66g |
|
31.94g |
|
-
|
-
|
| Wed 11: |
1020 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
102.89g |
|
62.57g |
|
-
|
-
|
| Tue 10: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
25.74g |
|
35.22g |
|
-
|
-
|
| Thu 5: |
554 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
50.53g |
|
34.55g |
|
-
|
-
|
| Tue 3: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
88.97g |
|
53.70g |
|
-
|
-
|
| Mon 2: |
476 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
51.42g |
|
28.40g |
|
-
|
-
|
| Sun 1: |
398 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
22.10g |
|
29.10g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
35.66g |
|
27.11g |
|
-
|
-
|
| Thu 29: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
41.10g |
|
68.56g |
|
-
|
-
|
| Sat 24: |
283 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.98g |
|
8.88g |
|
36.01g |
|
-
|
-
|
| Fri 16: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.07g |
|
36.83g |
|
30.24g |
|
-
|
-
|
| Wed 14: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
27.72g |
|
26.82g |
|
-
|
-
|
| Thu 8: |
528 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
46.64g |
|
41.94g |
|
-
|
-
|
| Thu 1: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
35.25g |
|
58.66g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
441 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
41.64g |
|
25.70g |
|
-
|
-
|
| Fri 26: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
66.71g |
|
104.01g |
|
-
|
-
|
