| September 2024 |
| Wed 25: |
61 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
15.50g |
|
0.00g |
|
-
|
-
|
| Tue 24: |
2560 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
104.65g |
|
159.92g |
|
243.30g |
|
2569*
|
 9
|
| Mon 23: |
3600 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
139.11g |
|
97.81g |
|
373.70g |
|
-
|
-
|
| Sun 22: |
2260 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
108.28g |
|
113.19g |
|
214.78g |
|
2569*
|
309
|
| Sat 21: |
1976 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.94g |
|
154.21g |
|
144.04g |
|
2569*
|
593
|
| Fri 20: |
1950 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
119.26g |
|
241.48g |
|
2569*
|
619
|
| Thu 19: |
2040 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
144.58g |
|
118.28g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
2569*
|
-
|
| Wed 11: |
3285 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
143.73g |
|
79.20g |
|
299.67g |
|
-
|
-
|
| Tue 10: |
1587 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
75.33g |
|
188.43g |
|
2569*
|
982
|
| Mon 9: |
2211 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
127.64g |
|
257.50g |
|
2569*
|
358
|
| Sun 8: |
1582 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
79.85g |
|
119.45g |
|
-
|
-
|
| Sat 7: |
1950 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
169.26g |
|
157.89g |
|
2569*
|
619
|
| Fri 6: |
2257 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
91.93g |
|
140.79g |
|
219.41g |
|
2186*
|
 71
|
| Thu 5: |
2599 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
122.34g |
|
263.86g |
|
2569*
|
30
|
| Wed 4: |
2968 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
108.68g |
|
156.04g |
|
272.26g |
|
2569*
|
399
|
| Tue 3: |
2901 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.87g |
|
163.29g |
|
200.66g |
|
-
|
-
|
| Mon 2: |
2418 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
134.89g |
|
248.72g |
|
2569*
|
151
|
| Sun 1: |
2478 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
183.05g |
|
175.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2368 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
124.90g |
|
96.22g |
|
169.70g |
|
2569*
|
201
|
| Fri 30: |
2497 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
148.85g |
|
157.43g |
|
131.53g |
|
-
|
-
|
