| September 2024 |
| Fri 20: |
412 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
6.74g |
|
40.29g |
|
-
|
-
|
| Thu 19: |
1279 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
38.18g |
|
177.42g |
|
-
|
-
|
| Wed 18: |
651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
15.21g |
|
69.85g |
|
-
|
-
|
| Tue 17: |
1448 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
40.65g |
|
195.93g |
|
1791*
|
 343
|
| Mon 16: |
1475 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
38.33g |
|
175.87g |
|
1891*
|
416
|
| Sun 15: |
300 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
5.96g |
|
30.00g |
|
-
|
-
|
| Tue 10: |
244 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
12.72g |
|
17.69g |
|
-
|
-
|
| Sun 1: |
473 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.26g |
|
20.89g |
|
72.83g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
786 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
40.29g |
|
96.34g |
|
-
|
-
|
| Thu 22: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
21.09g |
|
63.15g |
|
-
|
-
|
| Wed 21: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
34.94g |
|
51.55g |
|
-
|
-
|
| Tue 20: |
986 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
33.87g |
|
140.43g |
|
-
|
-
|
| Mon 19: |
193 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.36g |
|
4.58g |
|
29.17g |
|
-
|
-
|
| Tue 13: |
1278 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
54.27g |
|
193.84g |
|
-
|
-
|
| Mon 12: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
32.34g |
|
154.21g |
|
-
|
-
|
| Fri 9: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
22.04g |
|
95.80g |
|
-
|
-
|
| Thu 8: |
1294 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
29.73g |
|
150.94g |
|
2037*
|
743
|
| Wed 7: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
20.81g |
|
51.01g |
|
-
|
-
|
| Tue 6: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
55.44g |
|
96.54g |
|
-
|
-
|
| Mon 5: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
22.86g |
|
108.51g |
|
-
|
-
|
