| September 2024 |
| Sun 29: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
48.30g |
|
164.02g |
|
1211*
|
 237
|
| Sat 28: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
38.23g |
|
172.52g |
|
1653*
|
 479
|
| Fri 27: |
2522 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.48g |
|
152.78g |
|
248.57g |
|
1526*
|
996
|
| Thu 26: |
-
|
-
|
|
1655*
|
-
|
| Wed 25: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
96.57g |
|
161.81g |
|
1444*
|
216
|
| Tue 24: |
-
|
-
|
|
1543*
|
-
|
| Mon 23: |
-
|
-
|
|
1697*
|
-
|
| Sun 22: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
65.49g |
|
28.68g |
|
1591*
|
977
|
| Sat 21: |
-
|
-
|
|
1666*
|
-
|
| Fri 20: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
41.70g |
|
160.83g |
|
1790*
|
685
|
| Thu 19: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
76.52g |
|
116.40g |
|
1694*
|
662
|
| Wed 18: |
-
|
-
|
|
1398*
|
-
|
| Tue 17: |
-
|
-
|
|
1532*
|
-
|
| Mon 16: |
2288 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
196.53g |
|
206.29g |
|
1696*
|
592
|
| Sun 15: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.05g |
|
96.75g |
|
1729*
|
1249
|
| Sat 14: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
74.02g |
|
58.42g |
|
1615*
|
422
|
| Fri 13: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
38.49g |
|
200.94g |
|
1613*
|
372
|
| Thu 12: |
-
|
-
|
|
1521*
|
-
|
| Wed 11: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
51.54g |
|
127.45g |
|
1653*
|
340
|
| Tue 10: |
-
|
-
|
|
1702*
|
-
|
