thubyca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Sat 22: - - 18* -
Fri 21: - - 51* -
Thu 20: - - 113* -
Wed 19: - - 224* -
Tue 18: - - 31* -
Mon 17: - - 114* -
Sun 16: 1192 * 92%
Fat:
 
Prot:
 
Carbs:
44.08g
 
44.75g
 
150.59g
40*  1152
Sat 15: 830 * 64%
Fat:
 
Prot:
 
Carbs:
31.26g
 
38.10g
 
96.65g
71*  759
Fri 14: 383 * 29%
Fat:
 
Prot:
 
Carbs:
20.80g
 
16.27g
 
32.95g
92*  291
Thu 13: - - 104* -
Wed 12: - - 52* -
Tue 11: - - 63* -
Mon 10: - - 142* -
Sun 9: - - 42* -
Sat 8: - - 28* -
Fri 7: - - 38* -
Thu 6: 623 * 48%
Fat:
 
Prot:
 
Carbs:
23.85g
 
34.99g
 
66.62g
42*  581
Wed 5: 729 * 56%
Fat:
 
Prot:
 
Carbs:
25.23g
 
42.99g
 
76.98g
54*  675
Tue 4: 1234 * 95%
Fat:
 
Prot:
 
Carbs:
38.19g
 
74.90g
 
162.18g
61*  1173
Mon 3: 907 * 70%
Fat:
 
Prot:
 
Carbs:
57.16g
 
29.32g
 
69.37g
54*  853
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