| July 2024 |
| Sun 21: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
10.62g |
|
56.01g |
|
-
|
-
|
| June 2024 |
| Sat 22: |
405 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
14.00g |
|
26.00g |
|
-
|
-
|
| Fri 14: |
1450 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
39.50g |
|
143.50g |
|
-
|
-
|
| Mon 10: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
10.00g |
|
101.00g |
|
-
|
-
|
| May 2024 |
| Sun 26: |
560 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
96.00g |
|
-
|
-
|
| Sat 25: |
460 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
102.00g |
|
-
|
-
|
| Thu 16: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.00g |
|
99.00g |
|
-
|
-
|
| Sun 12: |
100 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Fri 10: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
32.00g |
|
-
|
-
|
| Sun 5: |
480 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
3.00g |
|
75.00g |
|
-
|
-
|
| Sat 4: |
290 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
14.00g |
|
43.00g |
|
-
|
-
|
| Fri 3: |
364 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
6.00g |
|
70.50g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
1907 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
96.52g |
|
47.12g |
|
221.01g |
|
-
|
-
|
| Sat 6: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
3.32g |
|
83.59g |
|
-
|
-
|
| Thu 4: |
630 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
109.00g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
451 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
5.20g |
|
84.51g |
|
-
|
-
|
| Tue 26: |
535 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.08g |
|
2.83g |
|
130.69g |
|
-
|
-
|
| Mon 25: |
2276
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
73.59g |
|
287.32g |
|
-
|
-
|
| Sat 23: |
664
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
13.13g |
|
97.68g |
|
-
|
-
|
| Fri 22: |
688 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
44.26g |
|
127.36g |
|
-
|
-
|
