| December 2023 |
| Fri 29: |
694 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
43.82g |
|
111.74g |
|
-
|
-
|
| Thu 28: |
1809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
127.18g |
|
171.16g |
|
-
|
-
|
| Sat 23: |
649 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
30.01g |
|
90.23g |
|
-
|
-
|
| Fri 22: |
1652 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
107.14g |
|
211.81g |
|
-
|
-
|
| Thu 21: |
1832 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
112.32g |
|
240.64g |
|
-
|
-
|
| Wed 20: |
780 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
59.92g |
|
112.74g |
|
-
|
-
|
| Tue 19: |
2392 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
190.36g |
|
218.64g |
|
-
|
-
|
| Mon 18: |
1499 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
103.54g |
|
153.34g |
|
-
|
-
|
| Sun 17: |
2256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
93.60g |
|
87.22g |
|
266.23g |
|
-
|
-
|
| Sat 16: |
2110 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
113.92g |
|
232.77g |
|
-
|
-
|
| Fri 15: |
1502 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
149.89g |
|
149.91g |
|
-
|
-
|
| Thu 14: |
1674 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
156.72g |
|
170.86g |
|
-
|
-
|
| Wed 13: |
1180 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
108.50g |
|
113.99g |
|
-
|
-
|
| Tue 12: |
2271 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.31g |
|
166.12g |
|
208.37g |
|
-
|
-
|
| Mon 11: |
2980 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
135.51g |
|
123.40g |
|
299.37g |
|
-
|
-
|
| Sun 10: |
1894 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
49.01g |
|
195.90g |
|
-
|
-
|
| Sat 9: |
2947 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
137.32g |
|
134.53g |
|
284.27g |
|
-
|
-
|
| Fri 8: |
1868 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
155.83g |
|
126.33g |
|
-
|
-
|
| Thu 7: |
2152 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
198.32g |
|
176.17g |
|
-
|
-
|
| Wed 6: |
1731 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
76.11g |
|
85.16g |
|
170.77g |
|
-
|
-
|
