| September 2024 |
| Wed 4: |
429 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
13.25g |
|
39.05g |
|
-
|
-
|
| Sun 1: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
18.50g |
|
30.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
88.16g |
|
182.32g |
|
-
|
-
|
| Fri 30: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
50.23g |
|
87.53g |
|
-
|
-
|
| Thu 29: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
35.93g |
|
65.36g |
|
-
|
-
|
| Wed 28: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
24.77g |
|
88.04g |
|
-
|
-
|
| Mon 26: |
541 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
13.48g |
|
56.69g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
673 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
35.15g |
|
75.37g |
|
-
|
-
|
| Sat 4: |
762 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
30.47g |
|
89.57g |
|
-
|
-
|
| Fri 3: |
1080 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
37.06g |
|
139.16g |
|
-
|
-
|
| Thu 2: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
31.92g |
|
121.00g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
939 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
32.58g |
|
135.65g |
|
-
|
-
|
| Mon 29: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
40.15g |
|
172.89g |
|
-
|
-
|
| Sat 27: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
53.54g |
|
26.82g |
|
-
|
-
|
| Fri 26: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
29.80g |
|
75.44g |
|
-
|
-
|
| Wed 24: |
1048 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
30.90g |
|
146.25g |
|
-
|
-
|
| Tue 23: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
39.57g |
|
180.49g |
|
-
|
-
|
| Mon 22: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
35.16g |
|
120.62g |
|
-
|
-
|
| Thu 18: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
63.05g |
|
43.39g |
|
-
|
-
|
| Mon 15: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
66.06g |
|
127.69g |
|
-
|
-
|
