| February 2024 |
| Wed 14: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
12.78g |
|
23.35g |
|
2952*
|
 2635
|
| Sun 4: |
1082 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
32.96g |
|
155.28g |
|
-
|
-
|
| Fri 2: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
28.76g |
|
248.39g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
259 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
8.65g |
|
27.15g |
|
-
|
-
|
| Wed 3: |
2061 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.86g |
|
79.15g |
|
317.51g |
|
2784*
|
723
|
| Tue 2: |
1853 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
78.39g |
|
268.22g |
|
2784*
|
931
|
| December 2023 |
| Sat 30: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
8.33g |
|
42.61g |
|
-
|
-
|
| Sat 9: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
9.53g |
|
57.82g |
|
2802*
|
2466
|
| Fri 8: |
2190 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
77.64g |
|
304.91g |
|
2819*
|
629
|
| Wed 6: |
1395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
31.32g |
|
240.46g |
|
-
|
-
|
| Mon 4: |
2313 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
80.18g |
|
344.15g |
|
-
|
-
|
| Sun 3: |
1723 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
63.83g |
|
231.63g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
1775 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.25g |
|
66.44g |
|
228.14g |
|
-
|
-
|
| Sun 19: |
1884 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
50.64g |
|
299.00g |
|
-
|
-
|
