dadmisko's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 27: 873 * 30%
Fat:
 
Prot:
 
Carbs:
10.86g
 
111.79g
 
72.71g
- -
Mon 19: 667 * 23%
Fat:
 
Prot:
 
Carbs:
22.20g
 
40.20g
 
70.10g
- -
July 2024
Wed 31: 694 * 24%
Fat:
 
Prot:
 
Carbs:
16.01g
 
60.95g
 
73.87g
- -
Tue 30: 749 * 26%
Fat:
 
Prot:
 
Carbs:
30.47g
 
106.19g
 
13.71g
- -
Mon 29: 698 * 24%
Fat:
 
Prot:
 
Carbs:
3.38g
 
10.35g
 
176.36g
- -
Wed 24: 429 * 15%
Fat:
 
Prot:
 
Carbs:
0.33g
 
10.98g
 
88.15g
- -
Mon 22: 967 * 33%
Fat:
 
Prot:
 
Carbs:
37.79g
 
44.37g
 
112.86g
- -
Wed 3: 287 * 10%
Fat:
 
Prot:
 
Carbs:
9.50g
 
12.90g
 
37.20g
- -
Tue 2: 1535 * 53%
Fat:
 
Prot:
 
Carbs:
51.31g
 
50.76g
 
119.94g
- -
June 2024
Fri 21: 680 * 23%
Fat:
 
Prot:
 
Carbs:
48.20g
 
30.38g
 
29.92g
- -
Mon 10: 174 * 6%
Fat:
 
Prot:
 
Carbs:
4.30g
 
20.00g
 
3.50g
- -
Thu 6: 978 * 34%
Fat:
 
Prot:
 
Carbs:
49.94g
 
36.14g
 
94.66g
- -
Wed 5: 1447 * 50%
Fat:
 
Prot:
 
Carbs:
92.53g
 
74.30g
 
52.40g
- -
Tue 4: 1772 * 61%
Fat:
 
Prot:
 
Carbs:
50.06g
 
51.30g
 
278.78g
- -
May 2024
Fri 31: 1220 * 42%
Fat:
 
Prot:
 
Carbs:
73.02g
 
39.69g
 
99.69g
- -
Thu 30: 1993 * 69%
Fat:
 
Prot:
 
Carbs:
87.34g
 
69.59g
 
237.93g
- -
Wed 29: 1272 * 44%
Fat:
 
Prot:
 
Carbs:
53.65g
 
85.19g
 
96.28g
- -
Tue 28: 955 * 33%
Fat:
 
Prot:
 
Carbs:
38.47g
 
58.36g
 
91.29g
- -
Mon 27: 882 * 30%
Fat:
 
Prot:
 
Carbs:
34.13g
 
53.99g
 
99.13g
- -
Fri 24: 1097 * 38%
Fat:
 
Prot:
 
Carbs:
48.95g
 
62.04g
 
98.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.