| July 2024 |
| Sun 28: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
50.20g |
|
131.71g |
|
-
|
-
|
| Sat 27: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
45.02g |
|
59.80g |
|
-
|
-
|
| Fri 26: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
38.21g |
|
97.28g |
|
-
|
-
|
| Thu 25: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
72.95g |
|
142.75g |
|
-
|
-
|
| Wed 24: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
48.21g |
|
169.86g |
|
-
|
-
|
| Tue 23: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
70.51g |
|
179.87g |
|
-
|
-
|
| Mon 22: |
1090 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
72.77g |
|
130.90g |
|
-
|
-
|
| Sun 21: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
50.88g |
|
141.40g |
|
-
|
-
|
| Sat 20: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
83.30g |
|
158.31g |
|
-
|
-
|
| Fri 19: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
75.00g |
|
157.93g |
|
-
|
-
|
| Thu 18: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
68.14g |
|
86.59g |
|
-
|
-
|
| Wed 17: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
52.34g |
|
121.88g |
|
-
|
-
|
| Tue 16: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
72.37g |
|
130.65g |
|
-
|
-
|
| Mon 15: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
71.83g |
|
108.28g |
|
-
|
-
|
| Sun 14: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
90.12g |
|
198.73g |
|
-
|
-
|
| Sat 13: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
76.67g |
|
63.75g |
|
-
|
-
|
| Fri 12: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
75.06g |
|
68.75g |
|
-
|
-
|
| Thu 11: |
1429 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
73.96g |
|
123.28g |
|
-
|
-
|
| Wed 10: |
996 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
60.12g |
|
107.12g |
|
-
|
-
|
| Tue 9: |
1571 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
86.86g |
|
162.23g |
|
-
|
-
|
