| April 2024 |
| Thu 4: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
73.88g |
|
86.99g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
129.32g |
|
143.44g |
|
1735*
|
 128
|
| Wed 3: |
1439 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
81.19g |
|
178.15g |
|
1717*
|
278
|
| Tue 2: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
105.03g |
|
129.31g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
16.40g |
|
95.23g |
|
-
|
-
|
| Tue 19: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
96.49g |
|
211.23g |
|
1721*
|
349
|
| Mon 18: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
87.02g |
|
164.15g |
|
1827*
|
651
|
| Sat 16: |
451 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
23.61g |
|
34.28g |
|
-
|
-
|
| Fri 15: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
87.22g |
|
187.01g |
|
1820*
|
184
|
| Thu 14: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
98.33g |
|
182.55g |
|
-
|
-
|
| Wed 13: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
105.61g |
|
172.64g |
|
1723*
|
264
|
| Tue 12: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
98.68g |
|
151.23g |
|
1668*
|
332
|
| Mon 11: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
94.69g |
|
201.03g |
|
5927*
|
4526
|
| Sat 9: |
600 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
21.41g |
|
70.24g |
|
-
|
-
|
| Thu 7: |
1854 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
67.68g |
|
250.86g |
|
-
|
-
|
| Wed 6: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
67.07g |
|
237.82g |
|
-
|
-
|
| Tue 5: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
68.72g |
|
187.65g |
|
-
|
-
|
| Mon 4: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
64.85g |
|
142.82g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
-
|
-
|
| Wed 29: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
28.23g |
|
108.09g |
|
-
|
-
|
