| July 2024 |
| Mon 1: |
679 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
17.85g |
|
82.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
50.16g |
|
142.26g |
|
-
|
-
|
| Fri 28: |
971 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
52.02g |
|
139.59g |
|
-
|
-
|
| Thu 27: |
1564 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
58.79g |
|
195.36g |
|
-
|
-
|
| Wed 26: |
1234 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
72.91g |
|
149.70g |
|
-
|
-
|
| Tue 25: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
44.91g |
|
128.72g |
|
-
|
-
|
| Mon 24: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
97.48g |
|
151.69g |
|
-
|
-
|
| Wed 5: |
1840 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.63g |
|
112.45g |
|
128.90g |
|
-
|
-
|
| Mon 3: |
1988 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
144.29g |
|
207.15g |
|
-
|
-
|
| Sat 1: |
295 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
32.64g |
|
9.38g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
22.84g |
|
70.98g |
|
-
|
-
|
| Tue 28: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
50.67g |
|
167.52g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
733 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
37.29g |
|
104.86g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
658 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
38.87g |
|
56.95g |
|
-
|
-
|
| Mon 12: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
95.55g |
|
101.94g |
|
-
|
-
|
| Fri 9: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
74.91g |
|
108.28g |
|
-
|
-
|
| Wed 7: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
42.89g |
|
169.93g |
|
-
|
-
|
| Tue 6: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
88.13g |
|
189.43g |
|
-
|
-
|
| Mon 5: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
88.74g |
|
68.57g |
|
-
|
-
|
| Sun 4: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
68.40g |
|
160.39g |
|
-
|
-
|
